Swimming and ASD: Why Learning Safe Swim Skills is Crucial
- Yoohwa Roslie Hong
- Oct 31
- 2 min read
Swimming is a popular activity for people of all ages and abilities. It’s a great way to stay active, improve cardiovascular health, and have fun with friends and family. However, for individuals on the autism spectrum, swimming can present unique challenges that make it difficult to enjoy the water safely.
Why Swimming Safety Matters for Children with Autism
According to the National Autism Association, accidental drowning accounts for approximately 90% of deaths in children with autism ages 14 and younger. Children with autism are also 160 times more likely to die from drowning than their neurotypical peers.
These risks arise due to factors such as:
Impaired communication and social skills
Difficulty understanding danger and safety rules
Sensory issues that make it hard to tolerate water
Because of these challenges, it’s crucial to teach safe swimming skills as early as possible. Doing so prevents accidents, builds confidence, and allows children to enjoy the water safely.
How to Teach Children with Autism to Swim
Teaching children with autism to swim requires patience, flexibility, and gradual progression:
Start with water comfort: Simple activities like blowing bubbles or splashing help children get used to water.
Gradually introduce swimming skills: Floating, kicking, and arm strokes should be introduced step by step.
Use visual aids: Pictures, diagrams, and videos help demonstrate techniques and safety rules.
Incorporate social stories: Personalized stories teach expectations and behaviours in the water.
Adjust for sensory sensitivities: Reduce stress with calm environments, soft lighting, and minimal noise.
Stay patient and positive: Learning is gradual; celebrate small successes.
With consistent practice, support, and encouragement, children with autism can learn to swim safely and enjoyably.
Tips for Teaching Safe Swimming Skills
Qualified instructors: Look for teachers experienced with children with disabilities.
Specialized programs: Programs like Aqua-Tots’ S.N.A.P. (Special Needs Aquatic Program) offer tailored lessons.
Calm practice environments: Avoid loud noises or overstimulating settings.
Positive reinforcement: Use praise, stickers, or small rewards to motivate learning.
How ABA Therapy Supports Swimming Skills
Involving a Board-Certified Behaviour Analyst (BCBA) can help parents and instructors:
Understand the child’s individual needs and behaviours
Develop effective teaching strategies and reinforcement plans
Customize swimming instruction for the child’s strengths and challenges
This ensures that swimming lessons are safe, individualized, and effective.
Conclusion
Learning safe swimming skills is essential for individuals with autism. With the right instructor, tools, and approach, children on the spectrum can enjoy swimming confidently and safely, gaining all the physical, social, and emotional benefits the water has to offer.
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